Health To Go is a pocket companion to improve your physical and mental health. We are a platform you can use to destress, find help, or help you prepared for your daily health needs.
Hover over the tabs above to choose the mood you are in when feeling stressed to find suggestions on how to improve your mental state. Watch videos to cheer you up and relax, and create a DIY first aid kit.
Visit the Stony Brook Counseling and Psychological Services website.
Visit the Stony Brook Student Health services website.